The weekly podcast from Luke Curry and Mark Baker, discussing all things business, tech, creative, health, and general lifestyle advice. Each Wednesday join the brothers in-law, as they interview an eclectic range of guests from blue collar grafters to multi-millionaire investors, each with their own stories to tell, and lessons learned along the way. If you have a side hustle, want to start a passion project, or just want to hear some great career and life advice, this is the podcast for you.
Episodes
Wednesday May 06, 2020
Wednesday May 06, 2020
What is Up SharkNation!
This week Luke takes on a new challenge and signs up for the IronMan 70.3 in Nice live on the podcast!
Luke cannot take on the challenge without guidance - so he has enrolled the help of his Friend and IronMan 70.3 veteran - Aleks (Coach Aleks).
In this episode Luke and Mark pick Alek's brain on how to complete the challenge and what drives his to complete in endurance races.
The guys talk:
1. Training strategy
2. Mark pushes the guys on the 'why' behind doing something like this
3. They talk about the nutrition and metal aspects of completing the race
The guys end with the commitment to deliver updates to the listeners on Luke's progress
20 weeks until IronMan 70.3 in Nice!
Follow Luke and Alex on Strava where all workouts will be recorded.
If you want read-only access to Luke's training plan - Email Luke@shark.ie
Keep Moving Forward!
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